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Podcast: EVOQ.BIKE Cycling Podcast
Episode: Have Concrete Reach Goals and Avoid Useless Metrics
Description: www.evoq.bike
Have concrete goals. Â
Understand rest. Â
Don't obsess over metrics that don’t achieve your goals. Â
You are not your FTP.
INTENSITY won’t do diddly for you if you don’t have the endurance to match.
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