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Podcast: THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
Episode: The Endless Search for 'Enough'
Description: Have you ever felt like no matter what you do, it's just never enough? Like youâre constantly chasing this elusive âenoughness,â only to find it slipping through your fingers, no matter how hard you try or how much you give?
Why is it that we keep looking for validation from othersâwhether it's in our careers, our relationships, or even how we lookâhoping itâll finally make us feel worthy? And yet, it feels like filling a bucket with a hole at the bottom, doesnât it?
Today weâre talking about why this ânot good e...