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Podcast: Get-Fit Guy
Episode: 351 GFG The Ups and Downs of Hill Training
Description: How and why the Get-Fit Guy thinks you should run up and down a hill, over and over again. Read the transcript at http://www.quickanddirtytips.com/node/11651 Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW GET-FIT GUY Facebook: https://www.facebook.com/GetFitGuy Twitter: https://twitter.com/getfitguy Hosted on Acast. See acast.com/privacy for more information.