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Podcast: Get-Fit Guy
Episode: 247 GFG Are Cold Showers and Baths Really Bad for You?
Description: Find out the truth about whether cold showers and cold baths are really bad for you, and if they actually impair strength gains, make your muscles smaller, or slow down recovery. Read the full transcript here: http://bit.ly/1E3VdEY Hosted on Acast. See acast.com/privacy for more information.