Want to create an interactive transcript for this episode?
Podcast: Get-Fit Guy
Episode: 229 GFG How to Exercise and Eat to Heal Injuries
Description: Get-Fit Guy explains how the proper use of exercise, nutrition, and supplementation when you are injured can help you avoid surgeries, heal naturally, and stay fit. Listen on for his suggested week-long workout program and menus. Read the transcript here: http://bit.ly/1zeeUSB Hosted on Acast. See acast.com/privacy for more information.