Want to create an interactive transcript for this episode?
Podcast: BJJ Mental Models
Episode: Ep. 52: Uke's Responsibilities
Description: Uke is a Japanese word meaning the person who receives a technique. A good uke can amplify the effectiveness of your drilling. This week, Steve and Matt discuss how to be a good uke.Mental models discussed in this episode:Predictable Responseshttps://bjjmentalmodels.com/predictable-responses/Raise the Level in the Roomhttps://bjjmentalmodels.com/raise-the-level-in-the-roomBeginner's Mindhttps://bjjmentalmodels.com/beginners-mind/Incremental Learninghttps://bjjmentalmodels.com/incremental-learning/Growth from Discomforthttps://bjjmentalmodels.com/growth-from-discomfort/Need more BJJ Mental Mo...