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Podcast: BJJ Mental Models
Episode: Ep. 36: De-escalation
Description: Jiu-Jitsu isn't about fighting; it's about making your opponent stop fighting. In this week's episode we discuss strategies for de-escalation, both in Jiu-Jitsu and in real life.Mental models discussed in this episode:Controlled Breathinghttps://bjjmentalmodels.com/controlled-breathing/Staying Loosehttps://bjjmentalmodels.com/staying-loose/Dictate the Pacehttps://bjjmentalmodels.com/dictate-the-pace/Funnelinghttps://bjjmentalmodels.com/funneling/Position over Submissionhttps://bjjmentalmodels.com/position-over-submission/Double Troublehttps://bjjmentalmodels.com/double-trouble/Rotational Controlhttps://bjjmentalmodels.com/rotational-control/