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Podcast: BJJ Mental Models
Episode: Ep. 9: Retaining Knowledge
Description: How do you remember all the information you receive during your training? Steve & Matt explore techniques and mental models for retaining knowledge.Mental models discussed in this episode:Spaced Repetitionhttps://bjjmentalmodels.com/spaced-repetition/Learning Styleshttps://bjjmentalmodels.com/learning-styles/Mnemonicshttps://bjjmentalmodels.com/mnemonics/Naming Conceptshttps://bjjmentalmodels.com/naming-concepts/Meditative Drillinghttps://bjjmentalmodels.com/meditative-drilling/Form to Leave Formhttps://bjjmentalmodels.com/form-to-leave-form/Principles over Techniqueshttps://bjjmentalmodels.com/principles-over-techniques/First Principlesh...