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Podcast: You Good Bruh?
Episode: Protect Your Peace
Description: Sam Dupe and Tell Mikell have a very candid conversation about peace. Sam talks about how many people have asked him how is able to hold it all together and not seem flustered by the things that come in life. What does peace look like? How do you find it? How do you protect your peace once you find it? We talk about potentially testing yourself and being present in your emotions to see how things make you feel. Tell Mikell talks about an experiment he did college where he testing how he felt after listening to certain music...