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Podcast: The Life Stylist
Episode: 152. The Science of Ayurveda & How It Can Rock Your Entire Life with Sahara Rose
Description: Sahara Rose, the author of The Idiot’s Guide to Ayurveda & Eat Feel Fresh, was one of the six people featured in the Longevity Now All-Stars episode released a couple weeks back (episode #147). She had so much Ayurvedic wisdom to share that I had to get her back behind the mic a second time while we were at the conference so that I could extract some more of that knowledge and share it with all of you.If you’re not familiar with Ayurveda, let me give you a quick rundown: It’s the world’s oldest health s...