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Podcast: The Life Stylist
Episode: 140. East By West: Ayurveda Meets Paleo Conscious Cuisine with Jasmine Hemsley
Description: We all go on our own journeys with food.I’ve gone through quite a few phases in my journey – from hardcore vegetarian to hardcore raw protein to, now, something more balanced and less inflammatory.Now I don’t care what you eat – you can eat a sofa if you want – but a lot of people mindlessly eat more than their fair share, a lot of the time. That doesn’t help you, and it doesn’t help the world.The key to finding the optimal diet for your body...