Want to create an interactive transcript for this episode?
Podcast: The Life Stylist
Episode: 28. Timo Ahopelto: Mastering Jet Lag
Description: Do you love to travel? Of course you do. Who doesn’t right? But can you honestly say you love to fly? Me either. In fact, I can safely say that there is nothing in life that makes me feel worse than air travel. What's the deal? Why does it seem to throw us off so badly? Some call it jet lag. The thing is, it’s more than jet lag. Jet lag just means you cheated some time zones. What I’m talking about is the cumulative effect of taking your fragile little human body and hurling it throug...