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Podcast: Spiraling Higher
Episode: 85. Heal Your "All or Nothing" + Black & White Thinking
Description: Spiralers, we're calling you (and ourselves!) out. It's time to become aware of and heal our attachment to the far too common "ALL OR NOTHING" paradigm - where you are either going full throttle, pedal to the metal, or completely exhausted and avoiding things all together.Listen to this episode on YouTube:https://youtu.be/JiOsgMl1FYMFor years we both struggled with the constant physical and emotional pendulum swing from wild action to inaction, unable to find a healthy and sustainable balance from which to pursue...