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Podcast: The Purpose Show
Episode: EP 053 Defining & Creating Happiness with Gretchen Rubin
Description: How do you define happiness? What are ways that you find happiness? You don't need to spend a lot of time, money or energy to find happiness. Not everyone can uproot their lives and travel the world - most of us have kids who need us at home! Simple changes to your daily habits, a deeper investment into the relationships in your life, or putting self care as a priority are all ways that you can boost your happiness daily. You just have to decide that you are going to find ways to be happier right in the middle...