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Podcast: Creating Unshakeable Self Confidence
Episode: What I eat in a day a year after weight loss surgery
Description: Send us a textToday I want to talk to you about what I eat in a day a little over a year after WLS. I get this question a lot. It comes in various shapes and sizes but ultimately people want to know if I can eat yummy food and enjoy it, “how much” I’m eating, and if I have just given up all pleasure in food. The short answer is no, I haven’t given up all pleasure in food, but the pleasure I have now in food is MUCH diff...