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Podcast: Creating Unshakeable Self Confidence
Episode: 3 Basics of losing weight after Weight
Description: Send us a textLosing weight after weight loss surgery is supposed to be easy, right? Well, it’s far from it. In the first year after surgery the weight does come off but what you didn’t see coming was the emotional part! What do you do when you still WANT to eat, but you can’t? It can be frustrating and discouraging, but it doesn’t have to be. Each week, join your host Sheri Brasier, as she brings you the tips, tricks, and hacks to losing the emotional weight along with the physical weight a...