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Podcast: The Dr. Darian Parker Podcast
Episode: 162. Marcus McKay - A Conversation about Fitness and Coaching
Description: Marcus Mackay is a performance lifestyle coach out of Toronto, Canada. He owns M Perform Coaching where he and his team work with professionals to help them thrive in life in a body they love. M Perform coaching is based on the four pillars of human performance; Training, Nutrition, Mindset and Recovery. Marcus believes that fitness isn't just the hour we spend in the gym every day; it's about cultivating the high impact habits that allow us to create our greatest life. Royalty free music from https://www.fesliyanstudios.com
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