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Podcast: The Dr. Darian Parker Podcast
Episode: 54. Kristy Wegert - My Workout Buddy, Living In your Current Body and Stop Focusing on Weight Loss
Description: Kristy Wegert is the owner of My Workout Buddy a private personal training studio located in Marietta, GA. Since 2013, Kristy has been a Certified Personal Trainer with The Amercian Council on Exercise. She specializes in training those in recovery from eating disorders and addictions. Her passion is helping people become stronger and feel more comfortable in their own skin. Kristy also enjoys working with the 65 and up crowd. While she is well versed in many forms of exercise, her favorite forms to teach are strength training, balance, and boxing. In the early 90s, Kristy had the pleasure of training with...