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Podcast: The Dr. Darian Parker Podcast
Episode: 42. Claire Yongju Jeong - Fascial Stretch Therapy, Party Life in South Korea and New York Subways
Description: Claire is a corrective exercise specialist and the first level 2 Fascial Stretch Therapist in Korea. She has been a personal trainer for over 14 years in Canada and Korea. Since she got certified as a fascial stretch therapist in 2015, she has been helping variety of people move and feel better. She has been trusted by many athletes and VIP's. Claire emphasizes the importance of relaxation exercises rather than lots of contractions exercises which could put much stress on our body to stressful modern people. In addition to her fascia stretching, she also offers customized corrective exercises to help improve posture, as...