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Podcast: Hurdle with Emily Abbate
Episode: #HURDLEMOMENT: How to Actually Like At-Home Workouts
Description: Change is hard. Right now, we're dealing with a lot of it. A great way to boost your mood and handle tough stuff? Work out! Not exactly the easiest thing when you may not have a lot of space and you're struggling to find the motivation. Today, I'm talking you through the approach to at-home workouts that's working for me, and offering you some best-practice tips that can make the whole thing a lot more enjoyable. SOCIAL @hurdlepodcast @emilyabbateSee omnystudio.com/listener for privacy information.