Want to create an interactive transcript for this episode?
Podcast: The Health Formula Show
Episode: Why You Need to Stop Fixating on Your Problems
Description: Happy Monday, everyone! Who's ready to shake things up? It's a perfect day to start focusing that energy on solutions instead of problems! In today's episode, we share some delicious healthy Indian recipes, and tips on how to break free from old patterns—because we've all got a habit or two to break, right? Lastly, we explore how you can shift your awareness to unlock your full potential! Tune in to hear: How to let go and embrace change (2:26) What choice do you make? (8:30) Paula's top two favourite recipes lately – You'll want...