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Podcast: Financial Freedom Podcast with Dr. Christopher H. Loo, MD-PhD
Episode: #1270 - Overcoming Injury: Psychological Resilience and Joint-Specific Training with Keagan Hadley
Description: In this insightful episode, Dr. Christopher Loo sits down with Dr. Keagan Hadley, Amazon bestselling author and therapist, to discuss the power of psychological resilience in overcoming injury. Dr. Hadley shares his journey through two ACL injuries and the challenges of psychological recovery, revealing the pivotal role of Acceptance and Commitment Therapy (ACT) in his healing process. Listen in as he delves into joint-specific training techniques, insights on growing a meaningful side business, and the power of writing as a personal and professional outlet. Perfect for athletes, therapists, and anyone looking to redefine their limits.
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