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Podcast: No More 'Good Girl'
Episode: THIS is keeping you in overwhelm as a mom...
Description: When was the last time you set boundaries with yourself that were truly kept? I'm not talking about snagging a few minutes of "me time," although that's super important too. I mean those firm, NO BS boundaries that help you take back your time and sanity EVERY single day! And TRUST ME! I know that setting boundaries might feel like climbing a mountain while carrying a 98-hour work week on your shoulders. (in case you didn't hear, studies show that mom life is equivalent to working 98 hrs/week)! This week we're...