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Podcast: Front Row Dads with Jon Vroman
Episode: Mindset Isn't Enough: The Power of Nervous System Training
Description: This episode is a jam packed 27min and goes deep into the power of Nervous System Regulation. This is actually part 1 of my interview with Preston Smiles and Alexi Panos who are experts in Nervous System Regulation.(founders of the Bridge Experience) They will be facilitating at FRDL so if you get a lot out of this episode and want to go deeper join as at FRD Live in Austin Texas, December 4-6. We touch on: Why mindset work isn't enough—your nervous system has to be healed too. How trauma and un...