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Podcast: No More Perfect Podcast with Jill Savage
Episode: Simple Ways to Find Rest in the Middle of a Chaotic Life | Episode 13
Description: Do you find yourself constantly tired and your life doesn't seem to allow for rest? If so, you aren't the only one.A great night's sleep or a nap isn't always the key to great rest. According to Dr. Saundra-Dalton-Smith, there are seven different areas that we need to find rest in so that we can fully operate. God does not want us to earn our rest but to work from a place of rest. We must learn to incorporate these different types of rest for ourselves and also for our children.In this episode o...