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Podcast: The Public Access Podcast
Episode: 601 - Check In on Your Mates
Description: In this episode of *The Public Access Podcast*, Rusty Diamond, C.H. interviews Mark Coope, a mindset coach and martial artist who turned his life around after overcoming PTSD. Mark shares his journey from rugby to jujitsu, achieving a black belt, and his dedication to helping others through online coaching and martial arts scholarships. Together, they discuss resilience, personal growth, and the transformative power of discipline and mental wellness.