Want to create an interactive transcript for this episode?
Podcast: Heal after Narcissistic Abuse with Danish
Episode: How to STOP the urge to contact the narcissist in 15 secs
Description: Send us a textToday, I talk about What causes the urge to happen at the first place and the neurological disorganization you experience when you leave the narcissist. I also talk in details about how to regulate your nervous system and deal with the urge to contact the abuser again.Want to know more about me? Go here: Instagram--- Support this podcast: https://anchor.fm/narcabusecoach/support