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Podcast: UCLA Public Mental Health Partnership
Episode: Provider Welbeing & Self-Care: Practicing Self Compassion in Trying Times
Description: Presented by Danielle Farmer, MSEd, LCSW. In this training we will focus on the core components of self-compassion (self-kindness, common humanity, and mindfulness), what gets in the way of practicing self-compassion, and taking the time together to implement a variety of exercises to enhance our own practice.