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Podcast: The Motivation Mindset with Risa Williams
Episode: The Motivation Mindset with Risa Williams: Practical Stoicism - Dr. Scott Waltman
Description: Send us Fan MailIn this special episode, book author, Stoicism expert, and psychologist, Dr. Scott Waltman, discusses Practical Stoicism, and ways we can adopt stoic principles into our everyday lives. Risa Williams and Dr. Waltman discuss Socratic Questioning as a therapy tool, where Stoicism and mindfulness intersect, and how we can find ways balance with our own judgement and emotional states.They discuss:-The teachings of Socrates and Epictetus-Where people tend to get confused with Socratic Questioning-The four main principles of Stoicism and how you can apply them...