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Podcast: Northeast Ohio Parent presents aParently Speaking
Episode: Podcast Episode #39: Kids, Teens and Sleep
Description: Do you think your kids and teens are getting enough sleep? Chances are they are not.
On the latest episode of aParently Speaking, host Miriam Conner is joined by Dr. Jyoti Krishna, director of sleep medicine at Akron Children’s Hospital, who shares how much sleep kids need at each age. Listen as he shares research and studies on how a lack of sleep can affect your child.
Our kids are busier than ever; that, in addition to screen time, contributes to less sleep.
Krishna gives parents practical takeaways on how to help chi...