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Podcast: The Mental Offload Podcast
Episode: Leadership during (Peri) Menopause
Description: Menopause has long been a sort of taboo topic in the workplace. So it's rare to see open discussion of the real-life impact menopause can have on our work, our leadership, and our sense of self. This is not just a conversation about hot flashes. Menopause and perimenopause—the years leading up to it—can disrupt sleep, focus, and mood, and even self-confidence. All of this can impact how we show up as leaders in the workplace. For ambitious women at the height of their careers, menopause isn't merely a medical concern; it's a professional one.<...