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Podcast: Unrestrict-ED
Episode: How Can I Deal With Loneliness in Recovery?
Description: In this episode, Emily and Han talk about experiencing loneliness and isolation in the healing journey. The key takeaways are:
Cave Bear Mode isn't social mode
ED is the problem, not recovery
Connection Is facilitated by renourishment
Detachment is upheld by undernourishment
As always, thank you so much for listening.