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Podcast: Dethroning Your Inner Critic Podcast
Episode: My Dad, the Lake, and My New Mind
Description: In this episode, Joanna's going into how stay centered in our happiness by letting go of our need to constantly change or control the people and circumstances around us. By allowing others to take ownership of themselves, you're able to stay calm and centered no matter what is happening around you. Here are this week's reflection questions: How am I allowing my Inner Critic to sabotage my relationships? What would it look like to live a life where you're not automatically reacting in anger or fear to the people and circumstances around you? The next time you...