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Podcast: Dethroning Your Inner Critic Podcast
Episode: How is your happiness like the weather?
Description: On todays episode Joanna is talking about how we always wants to find a way to feel good and how this is at the heart of every decision we make in life. She discusses how many people believe in having a picture perfect life but in fact, imagining our future can actually backfire and cause our suffering. Here are this week's reflection questions: What is your new baseline for living? Have you welcomed the unpleasant feelings that you have been battling? Can you let go of being identified as you are portrayed in your thoughts? Ac...