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Podcast: Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)
Episode: Are you an Overthinker? Learn Healthy Mental Practices w/ Meredith Arthur!
Description: Meredith Arthur is a mental health pioneer, author, Emmy-Nominated creative producer, and a content leader at Pinterest. Sheβs best known for being a founding member of the food site: Chowhound, creating the mental health wellness site/community, Beautiful Voyager, writing for Medium and for her debut book, Get Out of My Head: Inspiration for Overthinkers in an Anxious World.
I wanted to have Meredith on the show because she has so many actionable tools to help you get out of your own way. So many creatives are overthinkers...Including myself...If we get stuck in...