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Podcast: Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)
Episode: A Meditation for Manifestation, Journaling Tips & Sustainable Self-Worth W/ Lauren
Description: On this solo episode, I delve into some deeply vulnerable topics including the importance of journaling (and some of my younger and somewhat embarrassing failed attempts at it), tips for how to keep a simple journal now to keep track of your days in quarantine, a meditation practice that will change your life, how Iām working on learning to detach from all the unhealthy and unsustainable ways I get validation (and how to recognize what yours are, the profound impact it has when someone in a position of power sees you, the importance of righteous anger and why I...