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Podcast: Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)
Episode: Learn Your Triggers, Inner Voice & Heal Mind/Body w/ TEDx Speaker, Megan Gallagher
Description: On today's show, I do a creative check in about the importance of shedding labels that do not serve you and some big lessons my recent single release, "Rise" brought up. Later, I sit down with Megan Gallagher. She is an author, mental health advocate, public speaker and host, best known for her work on AfterBuzz TV, her TedX talks and for being a best-selling author on Amazon! From our conversation you’ll learn practical tools to manage anxiety, how to figure out your triggers, hear your inner voice, what a panic attack REALLY feels like, clues from your bo...