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Podcast: Mom On Purpose With Natalie Bacon
Episode: How To Stop Mirroring Your Spouse's Negative Emotions
Description: Have you ever had your spouse come home stressed and before you know it you're feeling stressed, too? This is mirroring, and it's what happens automatically because of mirror neurons. But just because it's automatic doesn't mean it's the only way. In fact, there's a much better way of approaching your spouse and your marriage when your partner is feeling less than his best.  In this podcast, I dive into how you can navigate the tricky situation of your spouse being upset, without taking on his emotions, and while showing up as the wife you wa...