Want to create an interactive transcript for this episode?
Podcast: The Charisse Report
Episode: Ep. 44: Change your Body or Change your Mind? How to get to body acceptance
Description: It's a different kind of episode this week, as I share four conversations with four very different women. My first guest, photographer Nadia Meli, appeared on BeautyMe a few episodes ago, and in this episode Nadia says losing weight was never a goal of hers; she simply wanted to move more and change how she ate as a self-employed person who often works long hours, from home. She talks about the reaction she got to losing 30kg.
Emma Tamsin Hill, also a former guest and YouTuber, explains how from an early age, she was aware of how d...