Episode: #64 - O poder do Yoga! com Ft. Alessandra Bertinatto
Description: @fabiodominski
@lecterapia
Fonte: Brinsley, J., Schuch, F., Lederman, O., Girard, D., Smout, M., Immink, M. A., ... & Rosenbaum, S. (2020). Effects of yoga on depressive symptoms in people with mental disorders: a systematic review and meta-analysis. British Journal of Sports Medicine.
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