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Podcast: Mental Illness Happy Hour
Episode: My Brain Hates Me - Jessie Dean Altman
Description: The writer (Lady Parts, The Onion) and dog walker shares about the lifelong battle she has had with her brain and emotions including: Intrusive thoughts, OCD, treatment-resistant depression, procrastination, self-judgment, and anger. She shares how REBT was a game changer for helping her cope.
Follow Jessie on Twitter at www.twitter.com/NicCageMatch
This episode is sponsored by BetterHelp. To get your first week of online counseling free go to www.BetterHelp.com/mental Must be 18
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