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Podcast: Kait Coaching
Episode: Are You Burnt Out? Ft. Kelsey J. Patel
Description: The QLC Girls welcome multi-talent and incredible human - Kelsey J. Patel, Yoga instructor, Reiki master, motivational speaker, and author of Burning Bright. They discuss what burnout is, how to deal with the stress and anxiety of today's world, and how to look inward at your own patterns of stress. Morgan has a moment of clarity, Amanda shares a sweet story of when she and Kelsey met, and we get and inside look at Kelsey's experience on Vanderpump Rules.