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Podcast: Kait Coaching
Episode: How Can We Know Ourselves? Ft. Erica Zellner
Description: The girls (minus Kaitlyn) welcome special guest, Erica Zellner - Certified Nutrition Specialist, and health coach at Parsley Health. Amanda and Erica basically nerd out about nutrition as well as their deep affinity for one another. Erica talks about at-home tests you can do to better understand why certain things could be happening in your body, and how to know yourself better overall. Morgan shares a disgusting memory from Big Brother that left Amanda and Erica speechless. And, of course, we talk about the importance of flattening the curve amidst COVID-19. Bless your quarantined hearts.