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Podcast: Reflective Hour with Tammy Toney-Butler
Episode: Coping with Trauma Through Food
Description: Content can be triggering for some, so please feel free to use discretion when viewing. In today's episode of Reflective Hour with Tammy Toney-Butler, we discuss coping with trauma through food addiction. For years, I was driven to the refrigerator as a means of dealing with the aftermath of childhood trauma, i.e., shame, guilt, fear, regret, and self-loathing. I used food as a soothing salve over a wound that never healed. I yo-yo dieted and went from one weight extreme to another until Christ delivered me from my spirit of gluttony and overindulgence. But wa...