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Podcast: Ryan Magic Show
Episode: Katie Williams: World Champion Sprinter Reveals What It Truly Means To Be Your Best - Ep13
Description: Katie Williams is a former pro athlete in the Australian Team for Beach Sprinting, where she became a world champion at 19 years old and was coached by the legendary, Peter Crombie. Katie has been awarded six Australian gold medals and is also the recipient of Australian Athlete of the Year for Surf Life Saving and Women’s Health ‘I Support Women In Sport’ Local hero award.What you’ll learn:Balancing performance with self-careThe benefits of meditationHow to create unconditional loveHow to create challenges for massive growthHow to create self-worth outside of resultsHo...