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Podcast: Triple Compounding with Kiana Danial
Episode: How to Deal with Coronavirus Anxiety
Description: This is getting real. The anxiety, the panic attacks, the fear, and the feeling of being helpless. I've been losing sleep with the overflow of uncertainty and the fear of the unknown, I can't function properly, and I can't turn my head away and stop looking. It's human nature. Â Â Â But this anxiety over coronavirus outbreak can't be good for you. It certainly is not good for your immune system, and that's what the coronavirus preys on! Â Â Â If you're anxious about the coronavirus, your immune system gets weaker, and the coronavirus can get you faster. It's a vicious cycle. Â Â Thankfully, there ar...