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Podcast: The Dr. Darian Parker Podcast
Episode: 8. The Sludge Machine
Description: The sludge machine is part of all of our lives, but it is particularly insidious and an obstacle that both clients and service providers have to navigate. So how do we do it? Listen, watch and learn.
Dr. D's Links:
www.doctordarianparker.com
Dr. D's Affiliate: Stick Mobility
Get your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement. Go to this Link...