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Podcast: Embrace Your Real
Episode: 5 Reasons Why Having the "Perfect Body" is Not What You Think
Description: Everyone thinks they want the perfect body. They think once they get there, they will finally be more beautiful, be more liked, be more valued. And they think they will finally feel happier, more confident, more worthy. They think their entire world will flip upside down for the better if they're just able to build the "perfect" body. Â In this episode, I chat with you about why that couldn't be further from the truth. Going from being a pro fitness competitor to becoming an honoring your body advocate, I'm speaking 100% from my experience. And I hope that my experience will s...