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Podcast: Longevity Builder
Episode: PHYSICAL HEALTH SECRET # 2. THE NEW SCIENCE OF PHYSICAL HEALTH.
Description: Get access to the ebook/audiobook version of my brand new book; Coming soon.Today's episode.Inside my new book. chapter one is called "5 Health Secrets Parents, Physical Education Teachers, and Students don't know about." This episode is Secret # 2.This is what it is called:"A growth mindset, not a fixed mindset, is the only thinking pattern you can have if you are to make progress towards being physically healthy."Carol Dweck is a Professor of Psychology at Lewis and Virginia Eaton, Stanford University (2004...