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Podcast: The Health Formula Show
Episode: Grounding Sheets, Nail Polish, Electrolytes, Lanolin and Vitamin D
Description: Today, we dive into the earthy world of grounding—what is it and how can it elevate your health? We also uncover the hidden dangers of toxic nail polish (yes, it's a thing!) and why you might want to rethink what's on your nails. Lastly, we break down the role of electrolytes and what you need to know about Vitamin D. You won't want to miss this episode! Tune in to hear: Do grounding sheets work? (4:35) What to look out for when choosing grounding sheets (6:36) My top nail health tips (7:35)